Sinus Infections

One of my friends just called me wanting to know what she can do for her sinus infection. You see she's pregnant and doesn't feel good about taking any OTC meds (smart lady :)).

Lucky for her, she knows that you can use essential oils to fight infections while you are pregnant! They are perfectly safe for use during and after pregnancy. The only "warning" I would give is that some women have a decrease in milk production when they use peppermint oil while they are nursing.

Here are some essential oils that work great for sinus infections:

On Guard - Put a couple of drops in a small amount of water and gargle. Helps with sore throat and to fight infection. You can also add it to your water and drink during the day (it's pretty strong, so beware!).

Breathe, Eucalyptus and Lemon, Oregano - Probably not all at once. :-) Try them and use what works for you. Put on your sinuses (and reflex points), under nose and chest. I love Breathe! It usually does the job for my f…

Essential Oils as Insecticides

It's that time of year. Those pesky bugs are starting to come out of hiding and make their way into your home... Here is a great list for those of you who want to use essential oils to kill those nasty bugs!

I put a few drops of Purify into a spray bottle and fill with water to spray around my home. Soon after spraying, I start finding dead bugs lining those areas (especially around doors and windows).

(All are safe around pets. To use ON pets, you will want to dilute with coconut oil because they absorb differently than humans.)

dōTERRA Oils for Pests

ANTS – TerraShield, Peppermint, Rosemary
APHIDS – Peppermint
BEETLES – TerraShield, Peppermint, Thyme
CHIGGERS* – TerraShield, Lavender, Lemongrass, Thyme
FLEAS* – TerraShield, Purify, Lavender, Lemongrass, Peppermint
FLIES – TerraShield, Lavender, Peppermint, Rosemary
GNATS – TerraShield
MOSQUITOES* – TerraShield, Lavender, Lemongrass
MOTHS – TerraShield, Purify, Lavender, Peppermint
PLANT LICE – Peppermint

Aaaachoo! It's Allergy Season...

Spring is on it's way and with it, the onset of allergy season. Did you know that zoning can help? That's right. A zone can help by providing a sense of relief from some of those pesky symptoms, as well as strengthening the immune system.

Also, amazing relief can come through doTERRA essential oils. Mix the following in a small amount of water and drink daily. Soon you should notice a great decrease in your allergy symptoms!

Allergy Mix
2 drops lavender
2 drops peppermint
2 drops lemon

If you are in the middle of an attack, try some Breathe essential oil. It will open up your lungs and airways and stop the attack.

If you want to know more about doTERRA essential oils, I'd be more than happy to answer any questions or you can visit my doTERRA page.

Prices and Appointments

Adults - $35
Children under 8 - $20

Appointments are available by contacting me at "".

More on How It Works

Foot Zone Therapy is a method believed to correct and renew the entire body at a cellular level. This signal system is a connecting link between the physical, emotional, mental, and spiritual bodies.

Each cell in our body has been programmed with an immortal memory, meaning that the cell has the knowledge and capability of renewing itself. Our DNA pattern holds a perfect blueprint of our body. Through this blueprint, our body is aware and able to heal and rebuild the perfect cell.

Many times in our lives we become subjected to a host of toxins, from the air we breathe, the food we eat, the water we drink, compounded with health robbing stress it soon takes a toll on us.

Through Foot Zone Therapy, the body can become rejuvenated, and our original DNA patterns reconnected.

Benefits of Foot Zone Therapy

As all of science knows, imbalances or the early stages of ill health occur long before the symptoms are manifest. Therefore detectable imbalances precede observable symptoms. Medically this is called sub-clinical illness. It simply means that an illness or medical problem is not detectable yet. By the time detection occurs the problem is usually well advanced. With Zone Therapy you gain early detection of these imbalances as they occur. Not only are they detected, they are treated as well.

Zone Therapy encourages the body’s natural healing capability by stimulating:

* blood circulation
* hormone balance
* lymph flow
* digestion
* assimilation
* elimination
* function of the autonomic nervous system

Benefits include:

* renewal of cell systems
* rejuvenating life and energy
* bringing the body into balance
* assess the body’s current state of health

Anyone will benefit from Zone Therapy. People of all ages and all conditions of health can enjoy improved health and vitality. You will experience a ful…