Sinus Infections

One of my friends just called me wanting to know what she can do for her sinus infection. You see she's pregnant and doesn't feel good about taking any OTC meds (smart lady :)). Lucky for her, she knows that you can use essential oils to fight infections while you are pregnant! They are perfectly safe for use during and after pregnancy. The only "warning" I would give is that some women have a decrease in milk production when they use peppermint oil while they are nursing. Here are some essential oils that work great for sinus infections: On Guard - Put a couple of drops in a small amount of water and gargle. Helps with sore throat and to fight infection. You can also add it to your water and drink during the day (it's pretty strong, so beware!). Breathe, Eucalyptus and Lemon, Oregano - Probably not all at once. :-) Try them and use what works for you. Put on your sinuses (and reflex points), under nose and chest. I love Breathe! It usually does the job

Essential Oils as Insecticides

It's that time of year. Those pesky bugs are starting to come out of hiding and make their way into your home... Here is a great list for those of you who want to use essential oils to kill those nasty bugs! I put a few drops of Purify into a spray bottle and fill with water to spray around my home. Soon after spraying, I start finding dead bugs lining those areas (especially around doors and windows). (All are safe around pets. To use ON pets, you will want to dilute with coconut oil because they absorb differently than humans.) dōTERRA Oils for Pests ANTS – TerraShield, Peppermint, Rosemary APHIDS – Peppermint BEETLES – TerraShield, Peppermint, Thyme CHIGGERS* – TerraShield, Lavender, Lemongrass, Thyme CUTWORM – Thyme FLEAS* – TerraShield, Purify, Lavender, Lemongrass, Peppermint FLIES – TerraShield, Lavender, Peppermint, Rosemary GNATS – TerraShield MOSQUITOES* – TerraShield, Lavender, Lemongrass MOTHS – TerraShield, Purify, Lavender, Peppermint PLANT LICE – Pe

Aaaachoo! It's Allergy Season...

Spring is on it's way and with it, the onset of allergy season. Did you know that zoning can help? That's right. A zone can help by providing a sense of relief from some of those pesky symptoms, as well as strengthening the immune system. Also, amazing relief can come through doTERRA essential oils. Mix the following in a small amount of water and drink daily. Soon you should notice a great decrease in your allergy symptoms! Allergy Mix 2 drops lavender 2 drops peppermint 2 drops lemon If you are in the middle of an attack, try some Breathe essential oil. It will open up your lungs and airways and stop the attack. If you want to know more about doTERRA essential oils, I'd be more than happy to answer any questions or you can visit my doTERRA page .

More on How It Works

Foot Zone Therapy is a method believed to correct and renew the entire body at a cellular level. This signal system is a connecting link between the physical, emotional, mental, and spiritual bodies. Each cell in our body has been programmed with an immortal memory, meaning that the cell has the knowledge and capability of renewing itself. Our DNA pattern holds a perfect blueprint of our body. Through this blueprint, our body is aware and able to heal and rebuild the perfect cell. Many times in our lives we become subjected to a host of toxins, from the air we breathe, the food we eat, the water we drink, compounded with health robbing stress it soon takes a toll on us. Through Foot Zone Therapy, the body can become rejuvenated, and our original DNA patterns reconnected.

Benefits of Foot Zone Therapy

As all of science knows, imbalances or the early stages of ill health occur long before the symptoms are manifest. Therefore detectable imbalances precede observable symptoms. Medically this is called sub-clinical illness. It simply means that an illness or medical problem is not detectable yet. By the time detection occurs the problem is usually well advanced. With Foot Zone Therapy you gain early detection of these imbalances as they occur. Not only are they detected, they are treated as well. Foot Zone Therapy encourages the body’s natural healing capability by stimulating: * blood circulation * hormone balance * lymph flow * digestion * assimilation * elimination * function of the autonomic nervous system Benefits include: * renewal of cell systems * rejuvenating life and energy * bringing the body into balance * assess the body’s current state of health Anyone will benefit from Foot Zone Therapy. People of all ages and all conditions of health can enjoy improved health and vitalit

What is Foot Zone Therapy?

What can I expect from a Foot Zone treatment? After a foot zone treatment most people will feel very relaxed. They also feel a great release of stress. They may feel that their body feels more in balance allowing the body as a whole to have a more perfect state of homeostasis. Foot Zone Therapists can not diagnose or prescribe. We believe in treating the body as a whole and not treating specific diseases or problems. Although we can not claim direct healing effects and cures, we have seen remarkable results during or after the treatment. There have been many people that have experienced remarkable relief from common ailments as headaches, back pain, digestive and sleep disorders, depression, auto immune failure, the common cold/flu, relief of stress, and many other health problems. Are there any side effects from a Foot Zone treatment? Results will vary for each person. Depending on each individual’s current state of health, certain results could be anticipated: * Detoxification (incre